Easiest Way to Cook Perfect Chicken Salad with Vegetables (Lab Gai)

Chicken Salad with Vegetables (Lab Gai). Larb gai is Thailand's version of a Western-style grilled chicken salad, except the chicken is not grilled--it's stir-fried. This dish is classic, traditional Thai. While this recipe is made with chicken, in Thailand, pork and even beef are also used.

Larb (ลาบ) is a Thai salad, but it's not a vegetable salad, instead it's a meat salad. The minced pork is wonderfully seasoned with fish sauce, chili flakes, lime juice, toasted sticky rice to give it some crunchy texture, and a wonderful assortment of fresh herbs to bring it all together. Serve this salad at room temperature with steamed sticky rice and steamed or raw vegetables. You can cook Chicken Salad with Vegetables (Lab Gai) using 11 ingredients and 4 steps. Here is how you cook it.

Ingredients of Chicken Salad with Vegetables (Lab Gai)

1. It's 300 grams of ground chicken.
2. Prepare 3 clove of garlic, finely chop.
3. It's 60 ml of fresh lime or lemon juice.
4. Prepare 1 1/2 tbsp of fish sauce.
5. Prepare 2 tbsp of uncooked long grain or jasmine rice.
6. It's 2 of bird's-eye chillies, minced.
7. You need 1 medium of onion, thinly sliced.
8. It's 2 of spring onions, chopped.
9. It's 2 of sprigs coriander leaves, finely chopped.
10. Prepare 1 cup of fresh mint leaves.
11. It's 1 of An assortment of lettuce, cabbage, fresh Thai basil, cucumber and long beans or green beans.

Laab is traditionally very spicy and sour but the recipes here are moderate in heat. Mince the chicken breasts into tiny pieces. Heat a wok over a high heat and add the vegetable oil and the sesame oil. Throw in the lemongrass mixture and fry briefly before adding the minced chicken and the chilli powder.

Chicken Salad with Vegetables (Lab Gai) step by step

1. Dry roast the rice grains in a wok over medium heat until lightly browned. Remove from the wok and grind the roasted rice lightly in a blender. Set aside..
2. Cook the meat and garlic without oil in a non-stick wok over medium heat until the meat turns white. Remove from the heat to cool..
3. Add the lime juice, fish sauce and salt, stirring to mix well. Stir in the rice powder, minced chillies, onion, scallion, cilantro and mint leaves..
4. Arrange the chicken mixture on a serving platter and surround tha chicken with raw vegetables and herbs, as desired..

Butternut Squash with Ground Chicken, Vegetables and Rice. Larb (or Laab) is a Thai warm salad that can be made with ground chicken, beef, pork or turkey. Though we call it a salad with all of the freshness from lime, mint leaves and cilantro, Larb can be. It is perfect served as a salad, appetizer or as a main dish with a side of sticky rice! This famous dish is iconic of northeastern Thai cuisine, and it's probably the healthiest chicken salad I've ever seen!