Healthy avocado & chicken salad.. Avocados Are Delicious And Are Fast Becoming One Of The Favorite Fruits. The avocado is a rather unique fruit. While most fruit consists primarily of carbohydrate, avocado is high in healthy fats.
All of these avocado recipes are heart-healthy, so they have limited sodium and saturated fat. Try guacamole for a snack or stuff a potato with beans and avocado slices for a simple, filling dinner. From breakfast to dinner and everything in between, we have recipes to help you get your avocado fill all day long. You can have Healthy avocado & chicken salad. using 6 ingredients and 3 steps. Here is how you cook that.
Ingredients of Healthy avocado & chicken salad.
- It's 1 of avocado.
- You need 1 large of chicken breast.
- Prepare 1 tbsp of lime juice.
- It's 3 of cherry tomatoes.
- It's 1 of white, black and red pepper mix.
- It's 1 of salt.
In one study, people who added a fresh avocado half to their lunch were less interested in eating during the next three hours. The Skinny on the Fat and Calories Avocados are high in fat. A homemade dressing lightens up these refreshing tortilla wraps. The avocado, bacon, blue cheese and tomato deliver the flavors I enjoy most while keeping me on my healthy eating plan. -Lynne Van Wagenen of Salt Lake City, Utah.
Healthy avocado & chicken salad. step by step
- Peel and cut the avocado in medium size pieces. Add the lime juice and mix gently..
- Cut the chicken breats in stripes and cook on a griddle (without oil or butter of any kind). Once is half cooked sprinkle salt and pepper..
- Wash the avocado to get rid of the lime taste and put in on a plate as a base. Sprinkle some salt. Put fhe chicken on top. Cut the cerry tomatoes in half and add..
Avocados are full of healthy fats, but you can eat too much avocado. Find out what nutrition experts say is the healthiest amount to eat a day. Avocado Health Benefits: Besides the delicious creamy texture, you can also get so many added health benefits from avocados. They make pretty much every meal better, breakfast, lunch, and dinner included. We've got easy and delicious recipes.