Easiest Way to Cook Tasty low calorie *easy* Mexican chicken breast bake

low calorie *easy* Mexican chicken breast bake. Chicken breasts are pan-fried and baked with salsa and cheese for a quick and healthier Mexican-inspired dinner. A high-protein, low-calorie meal that leaves you FULL. Goes great with cornbread and/or a side of refried beans.

Letting meat rest and cool down a bit allows the muscle fibers to better hold onto the juice. And the spice combination was great! Wonderful taste, and not a lot of added calories! You can have low calorie *easy* Mexican chicken breast bake using 4 ingredients and 5 steps. Here is how you cook that.

Ingredients of low calorie *easy* Mexican chicken breast bake

1. You need 4 of boneless skinless chicken breast.
2. You need 1 packages of low sodium taco seasoning.
3. You need 1/4 cup of reduced fat sour cream.
4. Prepare 1 cup of salsa.

Chicken breasts in particular are a must for busy families—they're versatile, affordable, and they're easy to incorporate into a Mexican pork chorizo is a smoky sausage that boosts the flavor of lean chicken breast. Baking: Baked Chicken Breasts With Dijon-White Wine Sauce and Haricots Verts..rated and reviewed for you, including Low Calorie Chicken Breast Recipes such as "spinach stuffed chicken breast", "crock pot ranch chicken" and "garlic Hearty and tasty chicken bake that makes for a pleasing easy dinner. Low Calorie Crock Pot Chicken Recipes. Slow Cooker Chicken Alfredo Crock PotBake It With Love.

low calorie *easy* Mexican chicken breast bake instructions

1. preheat oven to 350°F.
2. put seasoning in zip lock baggy with chicken and shake to coat.
3. Spray a casserole dish with nonstick spray and put chicken in dish.
4. bake for 30 minutes or until cooked through**five minutes before done, top with salsa.
5. garnish with sour cream and serve.

Low Calorie Baked Chicken Breast Recipes. Chicken breast is low in calories, high in protein and can be prepared in many different ways and seems to be a staple on almost every weight-loss plan. And you may even have that one friend who after dropping what seemed like half her weight claimed, "I ate only chicken for a week." Easy Mexican Chicken Casserole. Low Carb Mexican Chicken Casserole Variations. I threw in a hot chili pepper because I had one.