low calorie *easy* Mexican chicken breast bake. Loosen all the drippings from the skillet with a little more juice from the salsa and pour on top of chicken breasts. Cook rice and corn as directed on bags. Then top with remaining tortilla, chicken mixture and cheese.
Chicken breasts slowly simmer until very tender in an easy mixture of salsa, garlic, onion, and spices. Start your slow cooker in the morning, and the chicken is ready to shred and serve in tortillas or on rice when you get home. Coat chicken lightly with taco seasoning, on both sides; spoon salsa over top of breast. You can have low calorie *easy* Mexican chicken breast bake using 4 ingredients and 5 steps. Here is how you cook that.
Ingredients of low calorie *easy* Mexican chicken breast bake
- It's 4 of boneless skinless chicken breast.
- You need 1 packages of low sodium taco seasoning.
- You need 1/4 cup of reduced fat sour cream.
- Prepare 1 cup of salsa.
In large bowl, mix soup, chiles, sour cream and milk until blended. With this particular recipe, you can satisfy a craving for Mexican in under an hour. Chicken breasts are stuffed with two types of cheese, chiles and taco seasoning mix, so you know it's going to be tasty. The Best Low Fat Mexican Casserole Recipes on Yummly
low calorie *easy* Mexican chicken breast bake instructions
- preheat oven to 350°F.
- put seasoning in zip lock baggy with chicken and shake to coat.
- Spray a casserole dish with nonstick spray and put chicken in dish.
- bake for 30 minutes or until cooked through**five minutes before done, top with salsa.
- garnish with sour cream and serve.
Discover gluten-free, keto, paleo, no carb or low carb chicken casserole recipes on Yummly. Low-carn green chile chicken enchilada casserole, low carb bacon ranch chicken casserole, or low carb chicken cordon bleu casserole, there are thousands of recipes to explore. Each serving also packs in a healthy dose of veggies from carrots, onion, celery, tomatoes, and salsa verde. Chicken breasts baked with Dijon mustard, teriyaki sauce, bacon bits and Parmesan cheese. Seasoned chicken bakes under a crown of salsa and cheese.