How to Prepare Delicious Mediterranean stuffed chicken breasts

Mediterranean stuffed chicken breasts. Feta cheese, roasted peppers, spinach and more flavors from the Mediterranean fill these easy stuffed chicken breasts. Browning the chicken in a skillet before baking gives it a beautiful golden color, and finishing it in the oven ensures that this healthy baked chicken recipe cooks evenly throughout. Cut a horizontal slit through thickest portion of each chicken breast half to form a pocket.

Mediterranean stuffed chicken breasts It freezes and reheats well, too, making it ideal for big-batch cooking. Plus, it suits a variety of dietary plans: low-carb, keto, gluten-free and low-calorie. No wonder it is also one of my favorite main courses to serve when we have company. You can have Mediterranean stuffed chicken breasts using 11 ingredients and 14 steps. Here is how you achieve that.

Ingredients of Mediterranean stuffed chicken breasts

  1. It's 4 of chicken breasts.
  2. Prepare 2 cup of white mushrooms finely diced.
  3. It's 1/4 cup of sun dried tomatoes in oil finely diced.
  4. Prepare 1/4 cup of black olives finely diced.
  5. You need 1/2 tablespoon of dry oregano.
  6. It's 1/4 teaspoon of garlic powder.
  7. Prepare to taste of fresh ground black pepper.
  8. Prepare of fresh basil leafs.
  9. It's 4 tablespoon of goat cheese (I've used spreadable type, black pepper seasonned).
  10. Prepare 2 tablespoon of extra virgin olive oil.
  11. It's 2 tablespoon of balsamic vinegar.

In a small bowl, mix cheese and tomatoes. Roll up chicken from a short side; secure with a toothpick. Chicken breasts are stuffed with feta cheese, artichoke hearts, and roasted red peppers for a Mediterranean-inspired dinner that's ready in about half an hour. Cream cheese mellows the briny tang of feta cheese in these baked chicken breasts stuffed with cheese, dill and garlic.. these braised chicken breasts stuffed with a mixture of feta, lemon juice, and oregano, and cooked with fresh spinach and ripe tomatoes, are gratifyingly .

Mediterranean stuffed chicken breasts step by step

  1. Preheat oven at 400°..
  2. In a bowl, mix mushrooms with sun dried tomatoes, black olives, garlic powder and oregano, reserve..
  3. In an other bowl, mix olive oil and balsamic vinegar, reserve..
  4. Cut chicken breasts length wise to make pocket, reserve..
  5. Spread goat cheese inside each chicken breast, on both sides..
  6. Cover inside of chicken breasts with fresh basil leafs, as needed..
  7. Fill in pocket with mushroom mix..
  8. Close pocket with toothpicks..
  9. Brush top and bottom of chicken breasts with oil and vinegar mix..
  10. Put on baking sheet covered with parchemin paper and cook in preheated oven for 20 minutes..
  11. Broil for couple of minutes..
  12. Serve with side salad and hot bread or any sidedish you want..
  13. Enjoy!.
  14. 😁.

Spoon the pepper/feta/olive mixture into each pocket. Close the opening with a toothpick. Season chicken on both sides with salt and pepper, and sprinkle the top side with dried basil. Season both sides of the chicken with salt, pepper, and garlic powder. In a small bowl, combine feta cheese, diced roasted red pepper, basil, and parsley.

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