Black Bean Paste Chicken and Vegetables. Jajangmyeon (Keto). Burn Fat For Energy, Not Carbs. Black Bean Paste Chicken and Vegetables. The black bean paste is first fried in oil.
Leave the oil in the wok to use in the next step. Black Bean Paste Chicken and Vegetables. Jajangmyeon (Keto) Just like JAJANGMYEON but a Keto version with out the noodles. #nonoodlezone. You can have Black Bean Paste Chicken and Vegetables. Jajangmyeon (Keto) using 11 ingredients and 7 steps. Here is how you cook it.
Ingredients of Black Bean Paste Chicken and Vegetables. Jajangmyeon (Keto)
- It's 3-4 of boneless chicken thighs.
- Prepare 2 tbsp of black bean paste.
- It's 1 (4 oz) of can mushrooms.
- It's 2 of carrots.
- It's 2 of cucumbers (½ of one cut into matchsticks).
- Prepare 2 of zucchinis.
- You need 1 of small squash.
- You need 1 of medium yellow onion.
- Prepare 5 cloves of garlic, minced.
- You need 2 tsp of sesame oil.
- You need 1/3 cup of water.
See great recipes for Black Bean Paste Chicken and Vegetables. See great recipes for Black Bean Paste Chicken and Vegetables. Black Bean Paste Chicken and Vegetables. Jajangmyeon (Keto) by Lauren; My Chicken Cucumber Lettuce Wraps.
Black Bean Paste Chicken and Vegetables. Jajangmyeon (Keto) step by step
- Cube up chicken..
- In a large skillet on medium heat add chicken, onions and garlic..
- Cube up veggies. I added the Normandy for the zucchini and squash because I didn't have any on hand..
- Add all veggies to skillet. Cover for 10 minutes..
- Add ⅓ cup water. Cover for another 5 mins..
- Add the paste and stir till everything is covered..
- Garnish with seaweed and sesame seeds and your matchstick cucumbers..
Marinate the beef: combine the beef cubes, coconut aminos, sea salt, and ground ginger in a bowl and set aside. Soften the prunes: Soak the dried prunes in ⅓ cup hot water until softened, then drain. I use this stuffing technique for chicken, steak and pork chops. Be creative about what you put inside: try sautéed spinach and mushrooms or capers, parsley. Chicken breasts are breaded, browned, topped with herbs, tomato sauce, and mozzarella cheese, then quickly finished in the oven.